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The Liminal Period: How to Talk About Career Transition When You Don’t Have All the Answers The liminal period is challenging in itself. And even more challenging is explaining it to those around you – your partner, family, colleagues, friends. Especially when it’s not only your work that’s changing but you as a person. The way you talk about transition shapes how you experience it. 1) You don’t need a career plan. You just need honesty. When one professional chapter ends,

There are moments when life pauses for a breath. The old has already disappeared. The new has not yet appeared. And in between, a space opens - quiet, empty, sometimes surprisingly deep. In this space, relief blends with fear, fatigue with curiosity, emptiness with possibility. It isn’t weakness. It is a transition. A pause is not lost time. A pause is a transitional space where essential things begin to happen: the body regenerates after long-term stress the mind clears ol

It’s Sunday evening. Everything seems fine. You have time, quiet, nothing urgent. Yet that familiar tightening in your stomach appears again. Monday is coming. After years of working with clients, I’ve noticed how often this Sunday heaviness is the first sign that something is shifting. Sometimes it’s simple tiredness after a demanding week. Sometimes it’s something deeper that has been nudging you for months and you just haven’t wanted to hear it. If you want to understand w

Allow yourself for a moment to be alone with yourself… Sometimes we try so hard to be there for everyone else that we forget about ourselves. This short text is an invitation to pause, to take a small inner breath that can remind you what truly belongs to you. Maybe you’ve been feeling for some time that the life you’re living isn’t entirely yours. You try to be a great mother, partner, daughter, a devoted colleague… And what about you your own needs and wishes? Breathe in de